Description
This Beet Whipped Feta Spread is smooth, colorful, and irresistibly delicious — a creamy blend of roasted beets and feta cheese that’s perfect for spring gatherings or simple weekday snacking. The earthy sweetness of beets meets the tangy saltiness of feta in a dip that’s as versatile as it is beautiful.
You can use it as a spread on sandwiches, wraps, and flatbreads, or simply scoop it up with crackers, veggies, or toasted bread. And since it keeps well in the fridge, it’s ideal for meal prep, picnics, or brightening your cheeseboards.
Ingredients
12 oz (340 g) fresh beets (about 2–3 medium beets)
2 teaspoons olive oil (for roasting)
11 oz (310 g) Greek feta cheese (crumbled or block)
¼ cup (60 ml) full-fat plain Greek yogurt
½ teaspoon red pepper flakes (or ¼ teaspoon cayenne for extra heat)
¼ teaspoon black pepper
1 tablespoon olive oil (for blending)
Salt to taste
Instructions
-
Prep and roast the beets:
Preheat your oven to 425°F (220°C). Wash and scrub the beets thoroughly, then trim the tops — leaving about ½ inch of stem and the tails intact to prevent bleeding. Rub them lightly with olive oil and place them in a covered oven-safe dish (like a Dutch oven) or wrap them tightly in foil. -
Bake until tender:
Roast for 45–60 minutes, depending on the size of the beets. You’ll know they’re ready when a fork slides in easily. Let them cool slightly until warm to the touch. -
Peel and chop:
While the beets are still warm, hold them under cool running water — the skins will slip off easily. Chop into medium pieces for blending. -
Blend the beet whipped feta:
In a food processor, combine the roasted beets, feta cheese, yogurt, red pepper flakes, and black pepper. With the motor running, drizzle in the olive oil. Blend until creamy and smooth, scraping down the sides as needed. -
Adjust and season:
Taste and add salt if needed (feta is naturally salty, so start light). If the mixture feels too thick, drizzle in a little more olive oil or a splash of water until you reach your desired texture. -
Serve and enjoy:
Spoon the Beet Whipped Feta Spread into a serving bowl and drizzle with a touch of olive oil. Serve it with crackers, toasted pita, or fresh vegetables — or spread it on sandwiches and wraps. -
Store:
Keep leftovers in an airtight container in the refrigerator for up to 10 days. It also freezes beautifully for up to 2 months — just thaw overnight in the fridge before using.
Notes
- Make it milder: Substitute paprika for red pepper flakes if you prefer a no-heat version.
- Add herbs: Try mixing in fresh dill, parsley, or mint for extra freshness.
- Serving idea: Spoon a dollop onto grain bowls or avocado toast for an eye-catching topping.
- Texture tip: Blend while the beets are still slightly warm — it helps the feta whip to a creamy consistency.
- Prep Time: 20 min
- Cook Time: 50min
- Cuisine: Mediterranean / Greek-inspired